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Postpartum Offerings

What is a Doula ?

Daytime & Overnight Doula Support
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Available in person
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Daytime ​Rates: $40 per hour


daytime support can be broken down according to your needs
(4 hour minimum/4 visit minimum)
*discounts available for 1+ week of service

Overnight ​Rates: $40 per hour
overnight support is available at a minimum of 8 hours each night



Daytime support may include:

Meal planning and prep
Prenatal visits to discuss postpartum goals
Prenatal / postpartum yoga classes
Feeding support (bottle or body)
Assistance with baby and older siblings
Light housekeeping / errand running
Resources, referrals, and screening for postpartum mood disorders
Discussing your new baby experience
Any additional support your family may need


Overnight support may include:
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Full newborn care overnight
Support with overnight feedings, including bringing baby to you or bottle feeding
Diaper changes and soothing between feeds
Helping baby settle back to sleep after waking
Allowing parents extended, uninterrupted rest
Keeping notes on feedings, diaper changes, and sleep patterns
Resetting baby-related spaces before morning





The Fourth Trimester is the most underestimated time of pregnancy.
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I will provide you with support in the physical as well as emotional stages of your postpartum period.

I proudly support families in the LGBTQ+ community, families created through fostering, surrogacy, adoption, and everything In between



*click here for a discounted rate for extended daytime services 

Contact
                                                                   1 Week Postpartum Meal Prep — $250
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Nourishing, thoughtfully prepared meals designed to support healing and restore your energy during the postpartum period. This personalized service allows you to focus more on rest and your new family dynamic.
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The Experience
  1. Select Your Plan
    Choose the offering that best suits your needs
  2. Curate Your Menu
    Enjoy a selection of home cooked meals tailored to your preferences
  3. Schedule Your Service
    We’ll arrange a time that fits into your schedule


What’s Included
  • Breakfast
  • Lunch
  • Dinner
  • Two snacks
Thoughtfully crafted vegan and vegetarian options are available.
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Postpartum Meal Prep
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Because Doulas can significantly improve health outcomes, and I believe every person who wants a doula deserves a doula, regardless of ability to pay.
​Please contact me about payment options / sliding scale fees.*
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Payment Options
* What is a “sliding-scale”? Sliding-scale pricing allows those who can pay the full price of doula services to do so, which allows us to offer our support to families at lower prices, when necessary, as determined by their income.
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