• Home
  • About
  • Yoga
  • Birth Work | Doula
  • Prenatal Yoga | Pittsburgh
  • Contact
  • Home
  • About
  • Yoga
  • Birth Work | Doula
  • Prenatal Yoga | Pittsburgh
  • Contact
Yoga With Mahogany
  • Home
  • About
  • Yoga
  • Birth Work | Doula
  • Prenatal Yoga | Pittsburgh
  • Contact

Postpartum Offerings

What is a Doula ?
Daytime & Overnight Doula Support
​

Available in person
​
Daytime ​Rates: $40 per hour


daytime support can be broken down according to your needs
(4 hour minimum/4 visit minimum)
*discounts available for 1+ week of service

Overnight ​Rates: $40 per hour
overnight support is available at a minimum of 8 hours each night



Daytime support may include:

  • Meal planning and prep
  • Prenatal visits to discuss postpartum goals
  • Prenatal / postpartum yoga classes
  • Feeding support (bottle or body)
  • Assistance with baby and older siblings
  • Light housekeeping / errand running
  • Resources, referrals, and screening for postpartum mood disorders
  • Discussing your new baby experience
  • Any additional support your family may need


Overnight support may include:
  • Full newborn care during overnight hours
  • Support with overnight feedings, including bringing baby to you or bottle feeding
  • Diaper changes and soothing between feeds
  • Helping baby settle back to sleep after waking
  • Allowing parents extended, uninterrupted rest
  • Keeping notes on feedings, diaper changes, and sleep patterns
  • Resetting baby-related spaces before morning



The Fourth Trimester is the most underestimated time of pregnancy.
​

I will provide you with support in the physical as well as emotional stages of your postpartum period.

I proudly support families in the LGBTQ+ community, families created through fostering, surrogacy, adoption, and everything In between



*click here for a discounted rate for extended daytime services 

Contact
1 Week Plan $200 | 2 Week Plan $300

Meal prep services are offered to assist new parents recover after childbirth.

How does this work?
1. Pick your plan
2. Choose your meals
3. Let's schedule!

Shopping can be done personally, or ordered and picked up before prep

vegan & vegetarian options available

​
Meals will include:
​breakfast, lunch, dinner, and two snack options


​
Postpartum Meal Prep
Picture
Because Doulas can significantly improve health outcomes, and I believe every person who wants a doula deserves a doula, regardless of ability to pay.
​Please contact me about payment options / sliding scale fees.*
Picture
Payment Options
* What is a “sliding-scale”? Sliding-scale pricing allows those who can pay the full price of doula services to do so, which allows us to offer our support to families at lower prices, when necessary, as determined by their income.
Powered by Create your own unique website with customizable templates.